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Brain-Based EQ for Kids Workshop!
Welcome Parents & Teachers!
Why emotional intelligence (EQ) is critical for children today (3:21)
How to use our innovative Brain-Based EQ program (3:38)
Unit 1: Welcome & being approachable :)
Welcome and being approachable (Lesson 1) (2:25)
Signs of being approachable (Lesson 2) (0:51)
Signs that I'm not approachable (Lesson 3) (1:34)
Unit 2: Brain Power!
Meet your brain! (Lesson 4) (5:52)
Parts of the brain (Lesson 5) (5:51)
Unit 3: What is an amygdala hijack?!
What's an amygdala hijack? (Lesson 6) (5:49)
What happens to your brain during an amygdala hijack? (Lesson 7) (7:10)
Unit 4: What is Emotional Intelligence (EQ)? & Secret Strategy #1: Name it to Tame it!
What is emotional intelligence (EQ)? (Lesson 8) (1:57)
Identifying primary emotions & Secret Strategy #1: Name it to tame it! (Lesson 9) (4:31)
Experiment: Anger Volcano Experiment
Using a Range of Feeling Words & Journaling (Lesson 10) (5:30)
**Test Your EQ Skills: Play Heads up!**
Play the Heads Up! Emotion Game (3:10)
Unit 5: Secret Strategy #2: Don't let emotions get the best of you!
Introduction to Secret Strategy #2 & Mind bubbles (Lesson 11) (7:23)
Guided Visualization of Mind Bubbles (Lesson 12) (1:58)
Review of Secret Strategy #2 & Strategy S-T-O-P (Lesson 13) (3:50)
**Create Your Own EQ Tools**
Create calming slime for your "cool off" space (7:07)
Create mind jar for your "cool off" space (7:30)
Unit 6: Secret Strategy #3: You are what you think!
Introduction to the Conscious and Subconscious Mind (Lesson 14) (4:40)
The Power of Your Subconscious Mind (Lesson 15) (6:58)
Unit 7: Why It's Important to Talk Back to Your Worry Bullies
How worries are connected to your limiting beliefs (Lesson 16) (7:08)
How to worry less & talk back to your worry bullies (Lesson 17) (3:51)
Unit 8: Positive Affirmations Change The Way You Think
What are Positive Affirmations? (Lesson 18) (2:01)
Take the Positive Affirmation Yoga Challenge (Lesson 19) (5:05)
Unit 9: The Growth Mindset Helps You Achieve Your Dreams
Do you have a growth mindset? (Lesson 20) (2:47)
The Growing Process: Mistakes are Must-Takes! (Lesson 21) (4:38)
Unit 10: Vision Boards Make Your Dreams a Reality
The Power of Vision Boards (Lesson 22) (4:50)
Take the Positive Affirmation Yoga Challenge (Lesson 19)
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